satiety. As we eat a particular food, our enjoyment of that food often decreases. Introducing something with a different flavour or texture can renew our interest in eating.
Sweet foods can also be especially rewarding, and anticipating something delicious may influence how motivated we feel to eat it.
These mechanisms help explain why feeling full doesn’t always eliminate our desire for dessert. Our appetite is shaped not only by physical fullness but also by pleasure, variety, and the expectations surrounding a meal.
Food Is About More Than Flavour
The science
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